Clifton

Pool Best Times

Event	Best Time	Gala	Date
100m Manikin Carry With Fins	01:15,85	RSS Pool Rescue 2025/6 #1	18 Oct 2025
100m Manikin Tow With Fins	01:19,57	#2 Rescue Sport Series - WC Champs	25 Jan 2025
100m Rescue Medley	02:00,60	#2 Rescue Sport Series - WC Champs	25 Jan 2025
200m Obstacles	03:28,04	DHL Nationals 2025	01 May 2025
200m Super Lifesaver	03:34,51	#2 Rescue Sport Series - WC Champs	25 Jan 2025
50m Manikin Carry	00:53,32	#2 Rescue Sport Series - WC Champs	25 Jan 2025
50m Manikin Carry With Fins SL	00:36,16	LCT Speed Lifesaving #2 2025	12 Jul 2025
50m Manikin Tow With Fins SL	00:39,20	LCT Speed Lifesaving #2 2025	12 Jul 2025
50m With Fins SL	00:30,93	LCT Speed Lifesaving #2 2025	12 Jul 2025

Surf Results

17 Oct 2026 — 2026/27 - Rescue Sports Series - Surf #1 - Fish Hoek - Powered by Solid Oak

Division	Round	Place	Total
Flags Open Ladies	Final	10	10.00
Long Run Open Ladies	Final	10	10.00

15 Nov 2025 — 2025/26 - Rescue Sports Series - Surf #1 - Clifton - Powered by Solid Oak

Division	Round	Place	Total
Board Open Ladies	Final	13	13.00
Sprints Open Ladies	Final	5	5.00

15 Mar 2025 — Senior and Junior Surf WC Championships - Strand - 15 & 16 March 2025

Division	Round	Place	Total
Flags Open Ladies	Final	10	10.00

08 Feb 2025 — Senior and Junior Surf Competition 3 - Clifton - 8 February 2025

Division	Round	Place	Total
Board Open Ladies	Semifinal	11	11.00
Ski Open Ladies	Final	9	9.00
Sprints Open Ladies	Final	15	15.00
Surf Swim Open Ladies	Final	9	9.00

23 Nov 2024 — Senior and Junior Surf Competition 1 - Fish Hoek - 23 November 2024

Division	Round	Place	Total
Board Open Ladies	Final	12	12.00
Ski Open Ladies	Final	11	11.00
Sprints Open Ladies	Final	10	10.00
Surf Swim Open Ladies	Final	11	11.00

24 Feb 2024 — I&J Lifesaving Western Cape Senior and Junior Surf Championships 2024 - Milnerton

Division	Round	Place	Total
Long Run Open Ladies	Final	-	-
Surf Swim Open Ladies	Final	-	-

10 Feb 2024 — I&J LCT Senior and Junior Surf Competition 3 - Clifton

Division	Round	Place	Total
Board Open Ladies	Final	16	16.00
Flags Open Ladies	Final	7	7.00
Ski Open Ladies	Final	10	10.00
Surf Swim Open Ladies	Final	12	12.00

20 Jan 2024 — I&J LCT - Senior and Junior Competition 2 - Big Bay

Division	Round	Place	Total
Board Open Ladies	Final	14	14.00
Ski Open Ladies	Final	11	11.00
Sprints Open Ladies	Final	10	10.00

11 Nov 2023 — I&J LCT Senior & Junior Competition 1 at Fish Hoek

Division	Round	Place	Total
Board Open Ladies	Final	14	14.00
Long Run Open Ladies	Final	12	12.00
Ski Open Ladies	Final	-	-
Surf Swim Open Ladies	Final	10	10.00

04 Mar 2023 — I&J Lifesaving Western Cape Surf Senior and Junior Championships 2023 - Strand

Division	Round	Place	Total
Open Female Board Race	Final	-	-
Open Female Run Swim Run	Final	-	-
Open Female Ski Race	Final	-	-
Open Female Surf Swim	Final	5	5.00
Open Iron Woman	Final	-	-

11 Feb 2023 — I&J Senior and Junior LCT Competition 3 - Fish Hoek

Division	Round	Place	Total
Open Female Beach Sprints	Final	8	8.00

21 Jan 2023 — LCT - Senior & Junior Competition 2 - Clifton

Division	Round	Place	Total
Open Female Board race	Final	-	-
Open Female Run Swim Run	Final	-	-
Open Female Surf Ski Race	Final	-	-