Western Cape Lifesaving

Pool Best Times

Event	Best Time	Gala	Date
100m Manikin Carry With Fins	00:54,690	Orange Cup 2025	29 Nov 2025
100m Manikin Tow With Fins	01:01,84	SA Nationals 2026	26 Mar 2026
100m Rescue Medley	01:14,120	Orange Cup 2025	29 Nov 2025
100m Super Lifesaver SL	01:18,07	LCT Speed Lifesaving Gala #4	13 Sep 2025
200m Obstacles	02:28,01	#1 Rescue Sport Series - Stellenbosch	01 Dec 2024
200m Super Lifesaver	02:31,31	RSS Pool Rescue 2025/6 #1	18 Oct 2025
50m Manikin Carry	00:34,460	Orange Cup 2025	29 Nov 2025
50m Manikin Carry SL	00:34,38	LCT Speed Lifesaving Gala #4	13 Sep 2025
50m Obstacles SL	00:28,40	LCT Speed Lifesaving Gala #4	13 Sep 2025
50m With Fins SL	00:21,75	LCT Speed Lifesaving Gala #4	13 Sep 2025

Surf Results

17 Oct 2026 — 2026/27 - Rescue Sports Series - Surf #1 - Fish Hoek - Powered by Solid Oak

Division	Round	Place	Total
Board u19 Men	Final	6	6.00
Combined open and u19 ocean men	Final	17	17.00
Long Run u19 Men	Final	6	6.00
Ski u19 Men	Final	5	5.00

28 Feb 2026 — 2025/26 - Rescue Sports Series - Surf WC Championships - Clifton - Powered by Solid Oak

Division	Round	Place	Total
Board u17 Men	Final	15	15.00
Long Run u17 Men	Final	7	7.00
Run Swim Run u17 Men	Final	7	7.00
Ski u17 Men	Final	7	7.00
Surf Swim u17 Men	Final	10	10.00

07 Feb 2026 — 2025/26 - Rescue Sports Series - Surf #3 - Fish Hoek - Powered by Solid Oak

Division	Round	Place	Total
Board u17 Men	Final	13	13.00
Board u17 Men	Semifinal	6	6.00
Combined ocean man U17 and U15	Final	9	9.00
Ski u17 Men	Final	7	7.00
Surf Swim u17 Men	Final	9	9.00

17 Jan 2026 — 2025/26 -Rescue Sports Series - Surf #2 - Milnerton - Powered by Solid Oak

Division	Round	Place	Total
Combined Ocean men U17and U15	Final	8	8.00
Run Swim Run u17 Men	Final	5	5.00
Ski u17 Men	Final	6	6.00

11 Oct 2025 — Battle of the Bays Powered by Solid Oak

Division	Round	Place	Total
Senior Male Board	Final	13	13.00
Senior Male Board	Semifinal	7	7.00
Senior Male Board Run Board	Final	12	12.00
Senior Male Long Run	Final	8	8.00
Senior Male Surf Dash	Final	7	7.00

15 Mar 2025 — Senior and Junior Surf WC Championships - Strand - 15 & 16 March 2025

Division	Round	Place	Total
Board u17 Men	Final	17	17.00
Iron u17 Men	Final	8	8.00
Run Swim Run u17 Men	Final	6	6.00
Ski u17 Men	Final	8	8.00
Surf Swim u17 Men	Final	8	8.00

08 Feb 2025 — Senior and Junior Surf Competition 3 - Clifton - 8 February 2025

Division	Round	Place	Total
Board u17 Men	Final	3	3.00
Ski u17 Men	Final	8	8.00
Surf Swim u17 Men	Final	5	5.00

18 Jan 2025 — Senior and Junior Surf Competition 2 - Milnerton - 18 January 2025

Division	Round	Place	Total
Board u17 Men	Final	13	13.00
Long Run u17 Men	Final	5	5.00
Run Swim Run u17 Men	Final	7	7.00
Ski u17 Men	Final	7	7.00

23 Nov 2024 — Senior and Junior Surf Competition 1 - Fish Hoek - 23 November 2024

Division	Round	Place	Total
Board u17 Men	Final	11	11.00
Board u17 Men	Semifinal	7	7.00
Ski u17 Men	Final	8	8.00
Surf Swim u17 Men	Final	8	8.00

24 Feb 2024 — I&J Lifesaving Western Cape Senior and Junior Surf Championships 2024 - Milnerton

Division	Round	Place	Total
Board u15 Men	Final	8	8.00
Iron u15 Men	Final	3	3.00
Long Run u15 Men	Final	2	2.00
Run Swim Run u15 Men	Final	4	4.00
Ski u15 Men	Final	5	5.00
Surf Swim u15 Men	Final	7	7.00

10 Feb 2024 — I&J LCT Senior and Junior Surf Competition 3 - Clifton

Division	Round	Place	Total
Board u15 Men	Final	6	6.00
Ski u15 Men	Final	8	8.00
Surf Swim u15 Men	Final	5	5.00

20 Jan 2024 — I&J LCT - Senior and Junior Competition 2 - Big Bay

Division	Round	Place	Total
Board u15 Men	Final	6	6.00
Ski u15 Men	Final	8	8.00
Sprints u15 Men	Final	-	-