Clifton

Pool Best Times

Event	Best Time	Gala	Date
100m Manikin Carry With Fins	01:45,81	LCT Stillwater Champs 2023	18 Feb 2023
100m Obstacles	01:38,87	LCT Stillwater Comp #1 2022	03 Dec 2022
50m Manikin Carry	01:04,15	LCT Stillwater Champs 2023	18 Feb 2023

Surf Results

14 Mar 2026 — I&J Nippers Surf WC Championships 2026 at Strand

Division	Round	Place	Total
Long Run u14 Girls	Final	8	8.00
Surf Swim u14 Girls	Final	4	4.00

18 Mar 2023 — I&J Lifesaving Wester Cape Surf Nipper Championships 2023 - Clifton

Division	Round	Place	Total
Beach Sprints u11 Girls	Final	9	9.00
Board Race u11 Girls	Semifinal	-	-
Body Board Race u11 Girls	Final	6	6.00
Long Run u11 Girls	Final	6	6.00
Run Swim Run u11 Girls	Final	10	10.00
Surf Swim u11 Girls	Final	-	-

26 Feb 2023 — I&J LCT - Nipper Competition 3 - Fish Hoek - 26 February 2023

Division	Round	Place	Total
u11 Female Beach Run	Final	-	-
u11 Female Surf Swim	Final	-	-

29 Jan 2023 — I&J Nipper LCT Competition 2 - Strand

Division	Round	Place	Total
u11 Female Beach Run	Final	-	-
u11 Female Run Swim Run	Final	-	-