LWC Surf Results

Miya Krog

Fish Hoek

Female · 16 pool events · 71 surf results

Pool Best Times

Event Best Time Gala Date
100m Manikin Carry With Fins 01:07,87 #3 Rescue Sport Series - UWC 12 Apr 2025
100m Manikin Tow With Fins 01:12,46 RSS Pool Rescue WC Champs 2026 14 Feb 2026
100m Obstacles 01:18,34 LCT Stillwater Champs 2024 27 Jan 2024
100m Rescue Medley 01:29,34 RSS Pool Rescue 2026/7 #1 10 Oct 2026
100m Super Lifesaver SL 01:31,62 LCT Speed Lifesaving #3 2025 16 Aug 2025
100m Super Nipper 01:29,97 LCT Stillwater Champs 2024 27 Jan 2024
200m Obstacles 02:35,04 LSA Pool Rescue Inter-Provincial 2026 02 May 2026
200m Super Lifesaver 02:53,61 RSS Pool Rescue WC Champs 2026 14 Feb 2026
50m Manikin Carry 00:40,75 RSS Pool Rescue 2025/6 #1 18 Oct 2025
50m Manikin Carry SL 00:42,81 LCT Speed Lifesaving Gala #4 13 Sep 2025
50m Manikin Carry With Fins SL 00:30,62 LCT Speed Lifesaving #2 2025 12 Jul 2025
50m Manikin Tow With Fins SL 00:38,34 LCT Speed Lifesaving #2 2025 12 Jul 2025
50m Obstacles SL 00:33,38 LCT Speed Lifesaving Gala #4 13 Sep 2025
50m With Fins SL 00:23,32 LCT Speed Lifesaving Gala #4 13 Sep 2025
Super Nipper 01:43,35 LCT Stillwater Champs 2023 18 Feb 2023
u13 Girls Board Race 00:00,03 LCT Surf Nipper Comp #1 27 Nov 2022

Surf Results

17 Oct 2026 — 2026/27 - Rescue Sports Series - Surf #1 - Fish Hoek - Powered by Solid Oak

Division Round Place Total
Combined board girls u19 and u17 Final 4 4.00
Long Run u17 Ladies Final 10 10.00
Oceanwoman u17 Final 2 2.00
Ski u17 Ladies Final 3 3.00
Surf Swim u17 Ladies Final 1 1.00

28 Feb 2026 — 2025/26 - Rescue Sports Series - Surf WC Championships - Clifton - Powered by Solid Oak

Division Round Place Total
Board u17 Ladies Final 2 2.00
Combined ocean woman U17 and U15 Final 5 5.00
Long Run u17 Ladies Final 6 6.00
Run Swim Run u17 Ladies Final 4 4.00
Ski u17 Ladies Final 3 3.00
Surf Swim u17 Ladies Final 7 7.00

07 Feb 2026 — 2025/26 - Rescue Sports Series - Surf #3 - Fish Hoek - Powered by Solid Oak

Division Round Place Total
Board u17 Ladies Final 4 4.00
Combined ocean woman all age groups Final 11 11.00
Combined surf swim ladies u15 u17 u 19 Final 8 8.00
Ski u17 Ladies Final 5 5.00

17 Jan 2026 — 2025/26 -Rescue Sports Series - Surf #2 - Milnerton - Powered by Solid Oak

Division Round Place Total
Board u17 Ladies Final 3 3.00
Combined Female ski U19 and U17 Final 13 13.00
Combined Ladies Run swim run U15 U17 and U19 Final 4 4.00
Combined Ocean Woman U17 and U15 Final 5 5.00
Long Run u17 Ladies Final 13 13.00

15 Nov 2025 — 2025/26 - Rescue Sports Series - Surf #1 - Clifton - Powered by Solid Oak

Division Round Place Total
Board u17 Ladies Final 2 2.00
Ski u17 Ladies Final 5 5.00
Surf Swim u17 Ladies Final 3 3.00

11 Oct 2025 — Battle of the Bays Powered by Solid Oak

Division Round Place Total
Junior Female Board Final 5 5.00
Junior Female Board Run Board Final 6 6.00
Junior Female Long Run Final 14 14.00
Junior Female Surf Dash Final 14 14.00

15 Mar 2025 — Senior and Junior Surf WC Championships - Strand - 15 & 16 March 2025

Division Round Place Total
Board u15 Ladies Final 1 1.00
Iron u15 Ladies Final 1 1.00
Long Run u15 Ladies Final 6 6.00
Run Swim Run u15 Ladies Final 3 3.00
Ski u15 Ladies Final 2 2.00
Surf Swim u15 Ladies Final 5 5.00

08 Feb 2025 — Senior and Junior Surf Competition 3 - Clifton - 8 February 2025

Division Round Place Total
Board u15 Ladies Final 1 1.00
Ski u15 Ladies Final 3 3.00
Surf Swim u15 Ladies Final 4 4.00

18 Jan 2025 — Senior and Junior Surf Competition 2 - Milnerton - 18 January 2025

Division Round Place Total
Board u15 Ladies Final 3 3.00
Long Run u15 Ladies Final 8 8.00
Run Swim Run u15 Ladies Final 3 3.00
Ski u15 Ladies Final 2 2.00

23 Nov 2024 — Senior and Junior Surf Competition 1 - Fish Hoek - 23 November 2024

Division Round Place Total
Board u15 Ladies Final 2 2.00
Ski u15 Ladies Final 2 2.00
Sprints u15 Ladies Final 16 16.00
Surf Swim u15 Ladies Final 7 7.00

02 Mar 2024 — I&J Lifesaving Western Cape Surf Nipper Championships 2024 - Strand

Division Round Place Total
Board u14 Girls Final 1 1.00
Flags u14 Girls Final 18 18.00
Iron Nipper u14 Girls Final 4 4.00
Long Run u14 Girls Final 11 11.00
Run Swim Run u14 Girls Final 9 9.00
Surf Swim u14 Girls Final 6 6.00

18 Feb 2024 — I&J LCT Surf Nipper Competition 3 - Clifton

Division Round Place Total
Board u14 Girls Final 2 2.00
Flags u14 Girls Final 16 16.00
Surf Swim u14 Girls Final 3 3.00

28 Jan 2024 — I&J LCT Surf Nipper Competition 2 - Fish Hoek

Division Round Place Total
Board u14 Girls Final 3 3.00
Board u14 Girls Semifinal 2 2.00
Run Swim Run u14 Girls Final 6 6.00

26 Nov 2023 — I&J LCT Nipper Competition 1 at Clifton

Division Round Place Total
Board u14 Girls Final 1 1.00
Board u14 Girls Semifinal 1 1.00
Flags u14 Girls Final 24 24.00
Surf Swim u14 Girls Final 3 3.00

18 Mar 2023 — I&J Lifesaving Wester Cape Surf Nipper Championships 2023 - Clifton

Division Round Place Total
Board Race u13 Girls Final 3 3.00
Board Race u13 Girls Semifinal 2 2.00
Iron Nipper u13 Girls Final 4 4.00
Run Swim Run u13 Girls Final 8 8.00
Surf Swim u13 Girls Final 8 8.00

26 Feb 2023 — I&J LCT - Nipper Competition 3 - Fish Hoek - 26 February 2023

Division Round Place Total
u13 Female Beach Run Final - -
u13 Female Board Race Final 2 2.00
u13 Female Surf Swim Final 9 9.00

29 Jan 2023 — I&J Nipper LCT Competition 2 - Strand

Division Round Place Total
u13 Female Board Race Final 2 2.00
u13 Female Board Race Semifinal 1 1.00
u13 Female Run Swim Run Final - -