Clifton

Pool Best Times

Event	Best Time	Gala	Date
100m Manikin Carry With Fins	01:06,87	LCT Stillwater Champs 2023	18 Feb 2023
100m Manikin Tow With Fins	01:12,44	LCT Stillwater Champs 2023	18 Feb 2023
100m Rescue Medley	01:40,18	LCT Stillwater Champs 2023	18 Feb 2023
200m Obstacles	02:46,87	LCT Stillwater Comp #1 2022	03 Dec 2022
200m Super Lifesaver	03:10,23	LCT Stillwater Champs 2023	18 Feb 2023
50m Manikin Carry	00:41,25	LCT Stillwater Champs 2023	18 Feb 2023

Surf Results

11 Nov 2023 — I&J LCT Senior & Junior Competition 1 at Fish Hoek

Division	Round	Place	Total
Board Open Men	Semifinal	11	11.00
Flags Open Men	Final	6	6.00
Surf Swim Open Men	Final	10	10.00

04 Mar 2023 — I&J Lifesaving Western Cape Surf Senior and Junior Championships 2023 - Strand

Division	Round	Place	Total
Open Male Flags	Final	4	4.00
Open Male Run Swim Run	Final	-	-
Open Male Surf Swim	Final	-	-

11 Feb 2023 — I&J Senior and Junior LCT Competition 3 - Fish Hoek

Division	Round	Place	Total
Open Male Beach Sprints	Final	5	5.00
Open Male Board Race	Semifinal	-	-
Open Male Surf Swim	Final	-	-