Clifton

Pool Best Times

Event	Best Time	Gala	Date
100m Manikin Carry With Fins	01:08,25	RSS Pool Rescue 2025/6 #1	18 Oct 2025
100m Manikin Tow With Fins	01:13,950	Orange Cup 2025	29 Nov 2025
100m Rescue Medley	01:29,72	#2 Rescue Sport Series - WC Champs	25 Jan 2025
200m Obstacles	02:36,88	Inter-Provincials JNB 2025	05 Apr 2025
200m Super Lifesaver	03:32,34	2023 LCT Stillwater Comp #1	03 Dec 2023
50m Manikin Carry	00:40,94	RSS Pool Rescue 2025/6 #1	18 Oct 2025

Surf Results

15 Mar 2025 — Senior and Junior Surf WC Championships - Strand - 15 & 16 March 2025

Division	Round	Place	Total
Flags u17 Ladies	Final	5	5.00
Run Swim Run u17 Ladies	Final	4	4.00
Surf Swim u17 Ladies	Final	4	4.00

18 Jan 2025 — Senior and Junior Surf Competition 2 - Milnerton - 18 January 2025

Division	Round	Place	Total
Run Swim Run u17 Ladies	Final	4	4.00

23 Nov 2024 — Senior and Junior Surf Competition 1 - Fish Hoek - 23 November 2024

Division	Round	Place	Total
Surf Swim u17 Ladies	Final	2	2.00

20 Jan 2024 — I&J LCT - Senior and Junior Competition 2 - Big Bay

Division	Round	Place	Total
Board u17 Ladies	Final	-	-
Board u17 Ladies	Semifinal	4	4.00
Sprints u17 Ladies	Final	8	8.50

11 Nov 2023 — I&J LCT Senior & Junior Competition 1 at Fish Hoek

Division	Round	Place	Total
Board u17 Ladies	Final	9	9.00
Flags u17 Ladies	Final	5	5.00
Ski u17 Ladies	Final	10	10.00
Surf Swim u17 Ladies	Final	4	4.00

04 Mar 2023 — I&J Lifesaving Western Cape Surf Senior and Junior Championships 2023 - Strand

Division	Round	Place	Total
u15 Female Beach Sprints	Final	7	7.00
u15 Female Flags	Final	4	4.00
u15 Female Run Swim Run	Final	5	5.00
u15 Female Surf Swim	Final	6	6.00

11 Feb 2023 — I&J Senior and Junior LCT Competition 3 - Fish Hoek

Division	Round	Place	Total
u15 Female Beach Sprints	Final	5	5.00
u15 Female Board Race	Final	-	-
u15 Female Surf Swim	Final	5	5.00