Clifton

Pool Best Times

Event	Best Time	Gala	Date
100m Manikin Carry With Fins	01:28,19	LCT Stillwater Champs 2023	18 Feb 2023
100m Manikin Tow With Fins	01:25,07	LCT Stillwater Champs 2023	18 Feb 2023
100m Rescue Medley	01:56,37	LCT Stillwater Champs 2023	18 Feb 2023
200m Obstacles	03:04,87	LCT Stillwater Champs 2023	18 Feb 2023
200m Super Lifesaver	03:45,12	LCT Stillwater Champs 2023	18 Feb 2023
50m Manikin Carry	00:56,19	LCT Stillwater Comp #1 2022	03 Dec 2022

Surf Results

24 Feb 2024 — I&J Lifesaving Western Cape Senior and Junior Surf Championships 2024 - Milnerton

Division	Round	Place	Total
Flags Open Ladies	Final	19	19.00
Run Swim Run Open Ladies	Final	9	9.00

20 Jan 2024 — I&J LCT - Senior and Junior Competition 2 - Big Bay

Division	Round	Place	Total
Board Open Ladies	Final	9	9.00
Sprints Open Ladies	Final	8	8.00

11 Nov 2023 — I&J LCT Senior & Junior Competition 1 at Fish Hoek

Division	Round	Place	Total
Board Open Ladies	Final	11	11.00
Ski Open Ladies	Final	-	-
Surf Swim Open Ladies	Final	6	6.00

04 Mar 2023 — I&J Lifesaving Western Cape Surf Senior and Junior Championships 2023 - Strand

Division	Round	Place	Total
u19 Female Board Race	Final	8	8.00
u19 Female Flags	Final	3	3.00
u19 Female Run Swim Run	Final	2	2.00
u19 Female Ski Race	Final	7	7.00
u19 Female Surf Swim	Final	6	6.00
u19 Iron Woman	Final	-	-

21 Jan 2023 — LCT - Senior & Junior Competition 2 - Clifton

Division	Round	Place	Total
Open Female Beach Flags	Final	6	6.00
Open Female Surf Ski Race	Final	-	-
u19 Female Beach Flags	Final	4	4.00
u19 Female Board Race	Final	3	3.00
u19 Female Run Swim Run	Final	3	3.00
u19 Female Surf Ski Race	Final	2	2.00