Western Cape Lifesaving

Pool Best Times

Event	Best Time	Gala	Date
100m Manikin Carry With Fins	01:02,60	SA Nationals 2026	26 Mar 2026
100m Manikin Tow With Fins	01:12,83	RSS Pool Rescue WC Champs 2026	14 Feb 2026
100m Obstacles	01:16,06	LCT Stillwater Champs 2024	27 Jan 2024
100m Rescue Medley	01:26,530	Orange Cup 2025	29 Nov 2025
100m Super Lifesaver SL	01:24,09	LCT Speed Lifesaving #3 2025	16 Aug 2025
100m Super Nipper	01:21,96	LCT Stillwater Champs 2024	27 Jan 2024
200m Obstacles	02:30,82	SA Nationals 2026	26 Mar 2026
200m Super Lifesaver	02:48,730	Orange Cup 2025	29 Nov 2025
50m Manikin Carry	00:41,56	2023 LCT Stillwater Comp #1	03 Dec 2023
50m Manikin Carry SL	00:39,94	LCT Speed Lifesaving Gala #4	13 Sep 2025
50m Manikin Carry With Fins SL	00:30,63	LCT Speed Lifesaving #2 2025	12 Jul 2025
50m Manikin Tow With Fins SL	00:34,43	LCT Speed Lifesaving #2 2025	12 Jul 2025
50m Obstacles SL	00:32,81	LCT Speed Lifesaving Gala #4	13 Sep 2025
50m With Fins SL	00:23,90	LCT Speed Lifesaving #3 2025	16 Aug 2025
Super Nipper	01:26,19	LCT Stillwater Champs 2023	18 Feb 2023
u13 Girls Board Race	00:00,05	LCT Surf Nipper Comp #1	27 Nov 2022
u13 Girls Surf Swim	00:00,07	LCT Surf Nipper Comp #1	27 Nov 2022

Surf Results

28 Feb 2026 — 2025/26 - Rescue Sports Series - Surf WC Championships - Clifton - Powered by Solid Oak

Division	Round	Place	Total
Flags u17 Ladies	Final	5	5.00
Run Swim Run u17 Ladies	Final	7	7.00
Surf Swim u17 Ladies	Final	6	6.00

07 Feb 2026 — 2025/26 - Rescue Sports Series - Surf #3 - Fish Hoek - Powered by Solid Oak

Division	Round	Place	Total
Combined surf swim ladies u15 u17 u 19	Final	14	14.00
Sprints u17 Ladies	Quarterfinal	5	5.00

17 Jan 2026 — 2025/26 -Rescue Sports Series - Surf #2 - Milnerton - Powered by Solid Oak

Division	Round	Place	Total
Combined Ladies Run swim run U15 U17 and U19	Final	17	17.00
Flags u17 Ladies	Final	5	5.00

15 Mar 2025 — Senior and Junior Surf WC Championships - Strand - 15 & 16 March 2025

Division	Round	Place	Total
Flags u15 Ladies	Final	6	6.00
Sprints u15 Ladies	Final	8	8.00
Surf Swim u15 Ladies	Final	7	7.00

18 Jan 2025 — Senior and Junior Surf Competition 2 - Milnerton - 18 January 2025

Division	Round	Place	Total
Flags u15 Ladies	Final	4	4.00
Long Run u15 Ladies	Final	6	6.00
Run Swim Run u15 Ladies	Final	7	7.00

23 Nov 2024 — Senior and Junior Surf Competition 1 - Fish Hoek - 23 November 2024

Division	Round	Place	Total
Board u15 Ladies	Final	9	9.00
Sprints u15 Ladies	Final	6	6.00
Surf Swim u15 Ladies	Final	5	5.00

02 Mar 2024 — I&J Lifesaving Western Cape Surf Nipper Championships 2024 - Strand

Division	Round	Place	Total
Board u14 Girls	Final	8	8.00
Flags u14 Girls	Final	10	10.00
Iron Nipper u14 Girls	Final	12	12.00
Run Swim Run u14 Girls	Final	11	11.00
Sprints u14 Girls	Final	21	21.00
Surf Swim u14 Girls	Final	7	7.00

18 Feb 2024 — I&J LCT Surf Nipper Competition 3 - Clifton

Division	Round	Place	Total
Board u14 Girls	Final	3	3.00
Flags u14 Girls	Final	5	5.00
Surf Swim u14 Girls	Final	2	2.00

28 Jan 2024 — I&J LCT Surf Nipper Competition 2 - Fish Hoek

Division	Round	Place	Total
Board u14 Girls	Final	4	4.00
Board u14 Girls	Semifinal	6	6.00
Run Swim Run u14 Girls	Final	5	5.00

26 Nov 2023 — I&J LCT Nipper Competition 1 at Clifton

Division	Round	Place	Total
Board u14 Girls	Final	7	7.00
Board u14 Girls	Semifinal	2	2.00
Flags u14 Girls	Final	11	11.00
Surf Swim u14 Girls	Final	6	6.00

18 Mar 2023 — I&J Lifesaving Wester Cape Surf Nipper Championships 2023 - Clifton

Division	Round	Place	Total
Board Race u13 Girls	Final	-	-
Board Race u13 Girls	Semifinal	3	3.00
Iron Nipper u13 Girls	Final	8	8.00
Run Swim Run u13 Girls	Final	9	9.00
Surf Swim u13 Girls	Final	6	6.00

26 Feb 2023 — I&J LCT - Nipper Competition 3 - Fish Hoek - 26 February 2023

Division	Round	Place	Total
u13 Female Beach Run	Final	-	-
u13 Female Beach Sprints	Final	7	7.00
u13 Female Beach Sprints	Quarterfinal	3	3.00
u13 Female Beach Sprints	Semifinal	4	4.00
u13 Female Board Race	Final	7	7.00
u13 Female Surf Swim	Final	4	4.00

29 Jan 2023 — I&J Nipper LCT Competition 2 - Strand

Division	Round	Place	Total
u13 Female Board Race	Final	6	6.00
u13 Female Board Race	Semifinal	1	1.00
u13 Female Run Swim Run	Final	6	6.00