CLF

Pool Best Times

Event	Best Time	Gala	Date
100m Manikin Carry With Fins	01:39,53	DHL Nationals 2025	01 May 2025
200m Obstacles	03:44,38	DHL Nationals 2025	01 May 2025
200m Super Lifesaver	04:11,76	DHL Nationals 2025	01 May 2025
50m Manikin Carry	01:01,53	DHL Nationals 2025	01 May 2025

Surf Results

15 Mar 2025 — Senior and Junior Surf WC Championships - Strand - 15 & 16 March 2025

Division	Round	Place	Total
Board u15 Ladies	Final	15	15.00
Sprints u15 Ladies	Final	16	16.00
Surf Swim u15 Ladies	Final	16	16.00

02 Mar 2024 — I&J Lifesaving Western Cape Surf Nipper Championships 2024 - Strand

Division	Round	Place	Total
Long Run u14 Girls	Final	8	8.00
Run Swim Run u14 Girls	Final	26	26.00

18 Feb 2024 — I&J LCT Surf Nipper Competition 3 - Clifton

Division	Round	Place	Total
Board u14 Girls	Final	15	15.00
Flags u14 Girls	Final	18	18.00
Surf Swim u14 Girls	Final	17	17.00

28 Jan 2024 — I&J LCT Surf Nipper Competition 2 - Fish Hoek

Division	Round	Place	Total
Board u14 Girls	Semifinal	15	15.00
Run Swim Run u14 Girls	Final	21	21.00

26 Nov 2023 — I&J LCT Nipper Competition 1 at Clifton

Division	Round	Place	Total
Board u14 Girls	Semifinal	10	10.00
Flags u14 Girls	Final	7	7.00
Surf Swim u14 Girls	Final	22	22.00

26 Feb 2023 — I&J LCT - Nipper Competition 3 - Fish Hoek - 26 February 2023

Division	Round	Place	Total
u13 Female Beach Run	Final	-	-
u13 Female Surf Swim	Final	-	-

29 Jan 2023 — I&J Nipper LCT Competition 2 - Strand

Division	Round	Place	Total
u13 Female Board Race	Semifinal	-	-
u13 Female Run Swim Run	Final	-	-