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Pool Best Times

Event	Best Time	Gala	Date
100m Manikin Carry With Fins	01:03,94	LCT Stillwater Champs 2023	18 Feb 2023
100m Manikin Tow With Fins	01:08,05	LCT Stillwater Champs 2023	18 Feb 2023
100m Rescue Medley	01:24,40	LCT Stillwater Champs 2023	18 Feb 2023
200m Obstacles	02:36,62	LCT Stillwater Champs 2023	18 Feb 2023
200m Super Lifesaver	02:56,90	LCT Stillwater Champs 2023	18 Feb 2023
50m Manikin Carry	00:37,01	LCT Stillwater Champs 2023	18 Feb 2023

Surf Results

04 Mar 2023 — I&J Lifesaving Western Cape Surf Senior and Junior Championships 2023 - Strand

Division	Round	Place	Total
Open Iron Man	Final	-	-

11 Feb 2023 — I&J Senior and Junior LCT Competition 3 - Fish Hoek

Division	Round	Place	Total
Open Male Surf Swim	Final	-	-