CLF

Pool Best Times

Event	Best Time	Gala	Date
100m Manikin Carry With Fins	01:34,51	DHL Nationals 2025	01 May 2025
50m Manikin Carry	01:10,39	DHL Nationals 2025	01 May 2025

Surf Results

15 Mar 2025 — Senior and Junior Surf WC Championships - Strand - 15 & 16 March 2025

Division	Round	Place	Total
Flags Open Men	Final	8	8.00
Flags u19 Men	Final	5	5.00
Long Run Open Men	Final	14	14.00
Long Run u19 Men	Final	4	4.00
Sprints Open Men	Final	24	24.00
Sprints u19 Men	Final	10	10.00

08 Feb 2025 — Senior and Junior Surf Competition 3 - Clifton - 8 February 2025

Division	Round	Place	Total
Sprints u19 Men	Final	13	13.00

18 Jan 2025 — Senior and Junior Surf Competition 2 - Milnerton - 18 January 2025

Division	Round	Place	Total
Flags u19 Men	Final	4	4.00
Long Run Open Men	Final	22	22.00
Long Run u19 Men	Final	4	4.00

23 Nov 2024 — Senior and Junior Surf Competition 1 - Fish Hoek - 23 November 2024

Division	Round	Place	Total
Sprints Open Men	Final	16	16.00
Sprints u19 Men	Final	3	3.00

24 Feb 2024 — I&J Lifesaving Western Cape Senior and Junior Surf Championships 2024 - Milnerton

Division	Round	Place	Total
Flags Open Men	Final	30	30.00
Flags u19 Men	Final	9	9.00
Long Run Open Men	Final	14	14.00
Long Run u19 Men	Final	7	7.00
Sprints Open Men	Final	9	9.00
Sprints u19 Men	Final	16	16.00

10 Feb 2024 — I&J LCT Senior and Junior Surf Competition 3 - Clifton

Division	Round	Place	Total
Flags u19 Men	Final	7	7.00
Surf Swim u19 Men	Final	7	7.00

20 Jan 2024 — I&J LCT - Senior and Junior Competition 2 - Big Bay

Division	Round	Place	Total
Sprints Open Men	Final	32	32.00
Sprints u19 Men	Final	6	6.00